Health/Wellness
Safe Ice? Don’t Bet Your Life on It
When it comes to being safe on the ice, whether snowmobiling, ice fishing, fat tire biking or just taking a winter stroll, the experts all agree on one simple truth: There is no such thing as “safe” ice.
Mar 19, 2019
Good Health in Motion Michigan Tech Researcher Advises: Keep It Moving
Since he once worked with Olympic athletes, you might think that physiologist Steve Elmer would be all about “bigger, faster, stronger.”
Nov 26, 2018
Thanks for the Memories, Storytelling & Health
In the last years of her father Walter’s life, Patty Mester drove every weekend the 80 miles from Duluth to Grand Rapids so that they could sit together for hours in a back bedroom filled with photos, news clippings and other family documents.
Oct 15, 2018
Neighbor Helping Neighbor In Rural Areas, It’s Often Volunteers Who Come to the Rescue
Jerry Roehm’s first call as the volunteer fire chief for Ontonagon, Michigan, was a structural fire that engulfed almost an entire block of side-by-side buildings.
Oct 15, 2018
A Healthy Circle, Touring Tips from Doctors & Travelers
So you’ve decided to travel around Lake Superior and earn your Circle Tour bragging rights. The excitement (and maybe some anxiety) of this epic journey can span months of careful planning for some.
Aug 16, 2018
Healing All Wounds Modern Techniques & New Spaces Provide Relief
Turns out your mother was wrong – picking the scab from a wound can encourage healing. But you should let the professionals do it.
Mar 18, 2018
Community of Caring, Local Volunteers & Donors Give Life to a U.P. Hospice
In September 2016, Marion Eavou came to live – and to die – in the Robert and Helen Ball Hospice House in Sault Ste. Marie, Michigan. Every minute of her eight months there, someone in her large family stayed with her.
Dec 22, 2017
Heads Up (or Down) Local Doctors, Coaches & Others Focus on Concussions
With the start of the football and hockey seasons – pro and amateur – concussions are much on the minds of many doctors, coaches, athletic trainers, players, teachers and health professionals nationally and regionally.
Dec 1, 2017
To the Point, Local Practitioners Embrace Acupuncture
Acupuncture – the ancient Chinese practice of using carefully placed needles to treat a variety of maladies – has moved into the modern medical mainstream nationally and Big Lake locally.
Oct 3, 2017
Essentia Health Staff Reunite Patient with Service Dog
When Dennis Wold found out he was going to have to stay at Essentia Health St. Mary’s Hospital-Superior for an extended period, he feared he would lose his new service dog, Warner. But the hospital welcomes pets as part of its care.
Jun 16, 2017
No Need to Leave Town for Top-Notch Healthcare
Marquette is not the only regional city with medical options beyond what might be expected. We take a look at three state-of-the-art offerings at three area hospitals that can keep patients home or in their home region.
Apr 3, 2017
Don’t Blame Winter for Missing Outdoor Fun
In winter, many Lake Superior outdoor enthusiasts live by the old adage: “There’s no such thing as bad weather, only inappropriate clothing.”
Feb 1, 2017
Fortunate Fillings: Dental Care Bridges the Gaps, Even in Rural Regions
Lake Superior’s rural neighborhoods fare pretty well when it comes to available dentists. Residents of most areas have at least one general practitioner within an hour’s drive – and usually much closer.
Dec 1, 2016
Therapy Dogs Bring Comfort to Others
A dog's calm presence can bring comfort to people under stress of grieving, recovery, depression or other anxiety-inducing pressures like final exams.
Oct 1, 2016
The Advantages of Local Cancer Treatment
Any cancer treatment once meant long or frequent trips far from the Big Lake shores. Today most treatment can happen right here by home, which brings a number of advantages.
Aug 1, 2016
Superior Notes
April / May 2025
Spring has arrived on the Big Lake with a photo from Pictured Rocks Kayaking. We bring you advice for kayaking, a look at cougars, a spring feature, senior facilities proving happiness is a puppy, a birch syrup recipe and ending with a mama moose.
Mar 20, 2025
Around the Circle This Week: March 20, 2025
Raptor-ous Counts, Ididarod Local, Unlocking Live
Mar 20, 2025